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General Overview

Trauma has both a medical and psychological component. Medically, trauma refers to a serious or critical bodily injury, wound, or shock. Psychologically, trauma refers to an experience that is emotionally painful, distressful, or shocking, which often results in lasting mental and physical effects.

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Special Topics

Healing the Mind

imageCoping with disaster—mentally

Each person's response to a traumatic event is different; people experience stress and anxiety in their own way. Responses to disaster can appear immediately or even months later. Most importantly though, know you are not alone in your pain and that there is help. Read more here.

Helping kids deal with the trauma of terrorism and war

Some youngsters are more vulnerable to trauma than others, for reasons scientists don't fully understand. Loss of trust in adults and fear of the event occurring again are responses seen in many children and adolescents who have been exposed to traumatic events. Other reactions vary according to age. Read more here.

Recognizing post-traumatic stress disorder: the first step toward healing

After a loss, it is normal to go through a natural grieving process. Sometimes, however, after a tragedy, feelings of loss surface several weeks or months after the tragedy occurred. This is called post-traumatic stress disorder (PTSD). Recognizing these symptoms in yourself or others is the first step toward recovery and finding appropriate treatment. Learn more here.

Unique concerns when dealing with a sudden loss

Any loss of a loved one is tragic and painful. But when death occurs from a sudden, unexpected cause such as an accident, natural disaster, suicide, or murder, the reactions of the survivors in coping with their grief can be intense. Read more here.

three_candles_thumbFaith, prayer, and healing

In cultures around the world, spirituality has historically played a large and very important role in healing. In today’s science-based, technological world, these practices now fall into the category of complementary and alternative medicine (CAM). But how large a role does prayer still play in today’s world?

Special Topics (Continued)

Reduce stress: fit fitness into your life

Regular exercise, especially aerobic exercise, is one of the best ways to reduce stress. Learn more here.

Psychological Effects

For complete healing, it is important to understand the psychological side of trauma.

Physical Effects

Anthrax is a life-threatening bacterial infection. The disease usually occurs in hoofed animals, like cattle and goats. Although it is rare, people can contract anthrax from exposure to infected animals or anthrax spores. Learn more here.

Dealing with the physical environments that may cause trauma can put survivors and rescue workers at a greater risk for certain conditions:

Healing the Body

Rerun image To manage some of the physical after-effects of trauma, you may need the following:

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