A risk factor is something that increases your likelihood of getting a disease or condition.
It is possible to develop PMS with or without the risk factors listed below. However, the more risk factors you have, the greater your likelihood of developing PMS. If you have a number of risk factors, ask your healthcare provider what you can do to reduce your risk.
PMS is found in women all over the world. Up to 40% of women in their reproductive years experience some of the physical and emotional symptoms of PMS. The following factors increase the risk:
Age
PMS is most common in women between the ages of 25-40.
Psychological Factors
Women with depression are more likely to have PMS than those who do not have depression. Having a personality disorder may also increase a woman’s risk for developing PMS.
Stress
Stress is thought to play a role in the severity of PMS symptoms.
Dietary Factors
Low levels of certain vitamins and minerals, particularly magnesium, manganese, and vitamin E, may increase a woman’s risk for developing PMS. Risk of PMS is also higher in women who eat a lot of salty foods, which can lead to fluid retention, and those who eat a lot of simple sugars (candy, sweet drinks), which may cause mood changes and fatigue.
Last reviewed February 2007 by Edward R. Rosick, DO, MPH, MS
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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