Obesity is difficult to treat, and success rates are not high. Cultural factors, personal habits, lifestyle, and genetics all affect obesity treatment.

The treatment and management of obesity involves major lifestyle changes related to your grocery shopping, food preparation, eating, and exercise habits. Medications play only a small supplementary role, and surgery is limited to people with morbid obesity or those who have life-threatening complications.

The goal of treatment is to reduce your weight to a point where it is no longer a risk to your health. This may be less weight than you would like to lose, but it may be a more realistic goal. While that is happening, measures to preserve your health and prevent the onset of medical complications may also be recommended.

Treatment involves the following: