Nutrition Facts

Serving Size1 ½ cups
If made with ice cream:
Calories302
Protein7 g
If made with frozen yogurt:
Calories268
Protein9 g

Servings and Times

Servings2

Ingredients and Preparation

IngredientsMeasures
Whole milk1 cup
Vanilla icecream or frozen yogurt1 cup
Canned fruit in heavy syrup (peaches, apricots, pears), including juice 1 cup
Almond or vanilla extract to taste
  1. Directions
  2. Blend ingredients and chill well before serving.