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| h2u > Health Library |
Banana MilkshakeAdapted from the National Cancer Institute, National Institutes of Health | Serving Size | 2 cups | | If made with whole milk: | | Calories | 255 | | Total Fat | 9 g | | If made with 2% milk: | | Calories | 226 | | Total Fat | 9 g | | If made with skim milk: | | Calories | 190 | | Total Fat | 9 g |
| Ingredients | Measures |
|---|
| Whole ripe banana, sliced | 1 | | Vanilla extract | a few drops | | Milk | 1 cup |
- Directions
- Place all ingredients into a blender.
- Blend at high speed until smooth.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Copyright © EBSCO Publishing. All rights reserved. |
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