Welcome to h2u.com • May 16, 2008 Change type size:

True or False?

mythbuster graphic_thumb

We've heard the sayings, "feed a cold, starve a fever" or "an apple a day keeps the doctor away." Sometimes, whether we truly believe it or not, we put such advice to use in our attempts to maintain a healthy lifestyle.

But is there any truth behind these health myths?

Our new Health Myth Center will help you separate fact from fiction by providing you with evidence both for and against a variety of health claims circulating society today.

Good Sleep
Discover the power of a good night's sleep, its effect on your overall health, tips for buying a good mattress and self-help for snorers (yes, you).